Cognitive Skills
Understanding Your Child’s Cognitive & Learning Skills
What cognitive and learning skills mean in your child’s Strengths & Needs Profile, and practical ways to find how your child learns best, where they need support, and how to help them show what they know.

Written by Dr Hatem El-Emam
GP with an extended role in ADHD care

Clinically reviewed by Dr Assem Abdel-Mannan
CAMHS Consultant
Last reviewed: 5 September 2026

What do we mean by cognitive skills?
Cognitive skills are the mental abilities children use to understand, learn, remember, solve problems, and handle everyday tasks.
Children vary in the ways they think and learn.
A child may understand something immediately when they see it, but struggle when it is explained verbally. They may be excellent at numbers and patterns but find reading or writing difficult. They may know an answer but need considerably longer to retrieve and explain it. They may understand each individual step of an activity but struggle to organise the steps themselves.
Consider the child’s developmental level rather than simply their chronological age.
The important question isn’t: “How clever is my child?”
It is: “How does my child learn best, where do they need support, and how can we help them show what they know?”
Cognitive differences can also be real strengths
Your child may:
- know lots about particular things;
- focus on something specific for a long time;
- remember and notice lots of details;
- have brilliant imaginations;
- develop highly practised skills;
- be great with numbers and patterns;
- be creative and enjoy making things.
These traits are important. They help guide you in choosing which teaching strategies will work best for your child.
A child who loves dinosaurs, football, Minecraft or space may engage much more successfully when those interests are incorporated into learning.
Using your child’s interests to engage and motivate them is called strength-based learning.
1. Start by understanding HOW your child learns
Rather than beginning with “What can’t they do?”, start with:
When does learning go well?
Perhaps your child learns particularly well when:
- somebody shows them;
- they can see a picture;
- they physically do something;
- information is broken into steps;
- the subject interests them;
- they have plenty of time;
- they work one-to-one;
- technology supports them.
Then ask:
When does learning become difficult?
Perhaps when:
- instructions are long;
- information is only verbal;
- there are several steps;
- they have to remember information while doing something else;
- they are rushed;
- they have to organise themselves;
- there is lots of reading or writing.
The goal is to understand your child’s learning profile, not just list their challenges.
2. Give your child thinking time
This is the first practical recommendation:
Give the child time to think about your questions; silence is okay.
Even though this advice seems simple, it can make a big difference in how a child responds.
Imagine asking:
“What happened at school today?”
Your child doesn’t answer immediately. An adult may then say:
“What did you do? Who did you play with? Did you have maths today?”
Now the child is processing four questions instead of one.
Instead:
“What happened at school today?”
Wait.
Silence doesn’t necessarily mean “I don’t know.” It may mean:
“I’m still processing the question and organising my answer.”
3. Show as well as tell
It is recommended to use real items and visuals to support understanding of concepts.
Some concepts become much easier when children can see or manipulate them. For example:
| Instead of | Try |
|---|---|
| Only explaining fractions verbally | Show the child a pizza divided into pieces |
| Explaining a sequence repeatedly | Show the steps visually |
| “Remember everything you need for swimming.” | swimsuit → towel → goggles → water bottle |
The principle is:
Try to keep the amount of information your child needs to remember as small as possible.
4. Use your child’s interests
This is another important recommendation.
Suppose your child loves football.
- Counting can involve goals, scores, players and league tables.
- Reading might involve football stories or player information.
- Writing might involve creating their own match report.
This doesn’t mean every lesson needs to be about your child’s favourite topic. It means your child’s interests can help get them engaged in learning, especially when it’s hard to keep their attention.
5. Find the right level of challenge
Consider the child’s developmental level rather than chronological age.
This doesn’t mean you should expect less from your child. It means meeting them at their current level.
If an activity is far too easy: boredom.
If it is overwhelmingly difficult: frustration → avoidance → loss of confidence.
We want:
Set tasks so your child can almost do them on their own, needing just a little help.
Then gradually reduce the help.
6. Break complicated activities down
Consider: “Get ready for school.”
That apparently simple instruction actually means:
get dressed → brush teeth → find shoes → get bag → get coat → remember everything needed today.
If the entire sequence is difficult, support each step individually. For example:
Morning checklist
- Get dressed
- Breakfast
- Brush teeth
- Shoes
- School bag
- Coat
This approach is especially helpful if your child has trouble with organisation or executive functioning.
7. Don’t confuse “can’t remember” with “wasn’t listening”
A child can understand an instruction and still struggle to hold onto the information long enough to use it. For example:
“Go upstairs, get your jumper, put your shoes away and bring your reading book.”
The child goes upstairs… and forgets why.
This doesn’t always mean your child wasn’t paying attention.
Try one or two steps at a time, or provide the information visually.
This also shows why the Strengths and Needs domains need to be interpreted together: an apparent attention problem can sometimes involve memory, language or processing demands.
8. Use technology to remove unnecessary barriers
We recommend offering technology to support the child, such as read-aloud technology and talking tins.
Use technology with a clear purpose in mind.
For example, if a child understands a story but struggles to access the written text, appropriate read-aloud support may allow them to engage with the content.
The question becomes:
What skill are we actually trying to assess or develop?
If we’re assessing understanding, an unrelated difficulty shouldn’t always prevent the child from demonstrating that understanding.
9. Separate learning from performance
This difference can be very helpful for parents to understand. A child might know something but have difficulty showing it because of:
- language;
- handwriting;
- attention;
- memory;
- processing time;
- organisation.
For example: a child may explain an excellent answer verbally but produce only two sentences on paper.
That doesn’t necessarily mean “They don’t understand the subject.” The challenge might be in a different area.
Ask:
Does my child not know the answer or are they having difficulty showing me what they know?
10. Help rather than immediately doing it for them
When something is difficult, adults naturally want to help. But there is a difference between supporting and taking over.
Try to give only as much help as your child really needs. For example:
“What’s the first thing we need to do?”
If that isn’t enough: “Look at your checklist.”
If that isn’t enough: “First, get your school bag.”
Then allow the child to continue.
As time goes on, slowly give less help. The overarching objective is helping your child become more independent.
11. Cognitive skills at school
Effective classroom support
- Give processing time: ask the question and allow time for the child to formulate an answer.
- Use visuals and real examples: don’t rely entirely on spoken explanations.
- Use strengths and interests: where appropriate, connect learning with areas that motivate the child.
- Match the level appropriately: consider developmental level and existing understanding.
- Use supportive technology: where appropriate, use tools that help the child access or demonstrate learning.
- Consider executive functioning: if the child understands the academic work but struggles to start, organise, remember or complete it, the support may need to target executive functioning rather than repeatedly reteaching the academic concept.
12. Look for uneven abilities
A child might be:
- excellent with numbers but struggle with reading;
- very knowledgeable verbally but struggle with writing;
- highly imaginative but find sequencing tasks difficult;
- excellent at remembering detailed facts about an interest but frequently forget everyday instructions.
Noticing these patterns really matters. You should note your child’s strengths just as clearly as their challenges.
13. Cognitive difficulties can overlap with other domains
Suppose a child struggles to follow classroom instructions. Why?
- Speech & Language: they didn’t fully understand the instruction.
- Attention: their attention moved away before the instruction finished.
- Cognitive/Learning: they understood it but couldn’t hold all the steps in mind.
Suppose written work is poor. Why?
- Motor Skills: handwriting is difficult.
- Attention: sustaining the task is difficult.
- Cognitive/Learning: planning, sequencing or learning itself is difficult.
- Speech & Language: formulating the answer into language is difficult.
The same problem you see can have different reasons behind it. That’s why it’s important for the nine domains to work together, not as separate checklists.
What about dyslexia and other learning difficulties?
The Cognitive Ability domain may help identify a child’s learning needs, but it is not intended as a diagnostic test for dyslexia, dyscalculia, intellectual disability, or any other specific learning disorder. Its focus is support: thinking time, visual/real-world support, strength-based engagement, technology, developmental level and executive-function strategies.
So the finding should not become:
“Your child has dyslexia.”
It can become:
“Your child appears to have a significant difficulty in this area of learning which would benefit from further exploration/support.”
This difference really matters.
Your first three actions
Remember, don’t try to improve cognition in general. That goal is too broad to be helpful. Choose one functional difficulty.
Action 1: Identify ONE learning situation
For example:
- remembering what to do in the morning;
- understanding maths homework;
- getting ideas onto paper.
Action 2: Change ONE thing
For example:
- Morning routine → introduce a visual checklist.
- Maths concept → demonstrate using real objects.
- Answering questions → give additional processing time before prompting.
Use the strategy consistently.
Action 3: Review
After one to two weeks:
- Did my child need less help?
- Did they understand more easily?
- Did frustration reduce?
- Could they show more of what they knew?
- Did independence improve?
Rate: Better / No change / Worse. Stick with what helps your child.
Your Child’s Cognitive & Learning Plan
What does my child learn particularly well?
What are their strongest interests?
What cognitive/learning strengths have we noticed?
ONE situation we want to make easier
What seems difficult?
Understanding / Remembering / Processing / Organising / Sequencing / Problem-solving / Learning / Showing what they know / Other
How does my child learn best?
Seeing / Hearing / Doing / Demonstration / Technology / Interests / Other
What already helps?
ONE strategy we’re going to try
We will try it for
What improvement are we looking for? For example:
- better understanding;
- less prompting;
- easier task completion;
- improved independence;
- less frustration;
- better ability to demonstrate knowledge.
Review
We tried it: Regularly / Sometimes / Not yet
The situation became: Easier / Same / Harder
My child needed: Less support / Same support / More support
Next step: Keep it / Adapt it / Try another strategy / Discuss further assessment/support
Remember
Your child’s cognitive profile isn’t just about how “clever” they are. A child might struggle in one area but have amazing strengths in another.
So start with:
What are they good at?
Then: Where is everyday learning getting stuck?
Then: What is ONE change that could make that easier?
Give your child time, make learning clear, use their strengths and interests, offer the right support, and check what really helps.