Skip to content
ADHDX

Treatment & Management

A combination of behavioural therapy, holistic care, and where needed, medication provides the best outcomes for children with ADHD.

Behavioural Therapy

We firmly believe that a combination of behavioural therapy and a holistic approach is needed. Behavioural therapy is the recommended first-line treatment for children with ADHD, particularly Parent Behavioural Therapy.

  • Parent Behavioural TherapyNHS-commissioned services offer this as the first step in treatment. It teaches parents consistent strategies to support their child's behaviour.

  • Cognitive Behavioural Therapy (CBT)Helps children deal with anxiety, emotional challenges, and develop coping strategies.

  • Family SupportSupports the entire family in creating consistent routines, understanding ADHD, and building a supportive home environment.

A Holistic Approach

Combining behavioural therapy with a holistic approach can be the best intervention for the majority of children and their parents. The pillars of good health include:

  • Good Quality SleepGood sleep routines are essential. Melatonin is known to be helpful and should be discussed with your doctor if sleep is a problem.

  • Physical ExerciseFinding the sport your child is naturally drawn to can harness their energy and build confidence.

  • Art & CreativityADHD children are well known for their creativity. Creative activities build self-esteem and promote mindfulness.

  • Diet & HydrationRegular healthy meals, avoiding sweets and preservatives, and hydrating well support balance and well-being.

  • SupplementsOmega-3, Magnesium, Iron, and Vitamin D have some evidence of improving ADHD symptoms. These should be discussed with your doctor.

Medication

For cases with severe symptoms, medication will be needed. Medication helps regulate the brain's neurotransmitters, improving focus and reducing hyperactive or impulsive behaviours.

  • Stimulant medications such as methylphenidate and amphetamines are most commonly prescribed.

  • Non-stimulant medications are also available and may be used if stimulants are not effective or cause side effects.

  • The type and dosage of medication are tailored to each individual's specific needs.

We discuss the role of medications, safety profile, benefits, and possible side effects during the assessment.

Children of parents who invested in learning about ADHD and its management and implemented these changes do well, living life to their full potential.